Weight Training


COLOMA COMBINE

Each month we will test player’s strength, speed, and agility.  Those results are posted in the weight room, locker room, and the website. 

An athlete may only test at the end of the month.  Max lifts and times only count at that time and a coach must be present.

If a player’s row is blank they have not tested.

BOLD #'S = NEW PERSONAL RECORD

Underline #’s  = reward T shirt

 

Weight Training Information